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Mind Body Core Conditioning #216
01:13:31

Mind Body Core Conditioning #216

Chest, upper back, shoulders, hips, quads, core, balance
Mind Body Core Conditioning #217
01:14:38

Mind Body Core Conditioning #217

biceps, triceps, shoulders, core, hips, quads
Mind Body Core Conditioning #218
01:15:19

Mind Body Core Conditioning #218

biceps, triceps, core, hips, balance
Mind Body Core Conditioning #219
01:13:32

Mind Body Core Conditioning #219

chest, upper back, hips, glutes, waist, core & balance
Mind Body Core Conditioning #220
01:15:50

Mind Body Core Conditioning #220

Shoulders & waist day! Yoga, core, hips & balance
Mind Body Core Conditioning #221
01:15:19

Mind Body Core Conditioning #221

Mind Body Core Conditioning #222
01:14:40

Mind Body Core Conditioning #222

Mind Body Core Conditioning #198
01:12:51

Mind Body Core Conditioning #198

Self care day! Chest, upper back, core, hips, hamstrings, yoga, breathing
Mind Body Core Conditioning #209
01:12:49

Mind Body Core Conditioning #209

Chest, upper back, shoulders, outer thigh, core, yoga
Mind Body Core Conditioning #208
01:13:47

Mind Body Core Conditioning #208

Shoulders, biceps, triceps, core, balance, yoga
Mind Body Core Conditioning #207
01:11:47

Mind Body Core Conditioning #207

Chest, shoulders, twisting core, yoga, balance, breathing
Mind Body Core Conditioning #206
01:13:32

Mind Body Core Conditioning #206

Biceps, triceps, quads, hips, glutes, balance, deep breathing
Mind Body Core Conditioning #205
01:14:34

Mind Body Core Conditioning #205

Shoulders, upper back, hips, hamstrings, core, yoga, balance
Mind Body Core Conditioning #204
01:13:16

Mind Body Core Conditioning #204

Chest, shoulders, core, glutes, hips, balance
Mind Body Core Conditioning #203
01:15:43

Mind Body Core Conditioning #203

Biceps, triceps, shoulders, hips, waist, yoga, balance
Mind Body Core Conditioning #202
01:13:16

Mind Body Core Conditioning #202

Pilates ring day! Loads of core, chest, shoulders, twisting,

Unable to make the Live Zoom class? Live Breathe Fitness has you covered!

Simply purchase a class to rent! The rental is active for 24 hours and you are able to access all the benefits of the Mind/Body Conditioning class. We are now offering a 30 minute Stretch Sequence! Enjoy

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